GARLIC SALT / Natural Seasoning Spice SALT - Indian Dishes Ingredi- 200gm

Garlic is one of the most common ingredients in Indian dishes but apart fromimparting flavour to food, this tiny, white pod also has immense medicinalproperties. Used since time immemorial to treat various ailments, Garlic is oneingredient in your kitchen that has a number of uses. 

Here are the top 15health benefits of garlic you should know about.

What makes garlic so special?
It has a variety of potent sulphur-containing compounds which are the reason for its characteristic pungent odour.
Allicin, the vital compound in the pod, is known tohave great anti-bacterial, anti-viral, anti-fungal and anti-oxidant properties.That is why garlic is best had when it’s finely chopped, minced or pureed andlet sit for some time.

Garlic is also a reliable source of selenium.
Allicin, along with other compounds like ajoene,alliin, etc. also have a healing effect on your circulatory, digestive andimmunological systems and help in lowering blood pressure, detoxification,healing, etc.
Helps keep bacterial and viral infections at bay
Due to its innate compounds, garlic can help keepboth bacterial and viral infections at bay.

They help control bacterial, viral, fungal, yeastand worm infections.
Fresh garlic is thought to play a role inpreventing food poisoning by killing bacteria 
Since it has both antibacterial and antiviralproperties, garlic is great when it comes to treating skin infections.

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